VibeSpace Mental Health Podcast – Pilot Episode
I’m over the moon to announce that I now have my very first VibeSpace podcast episode! I was up until […]
Malvern Pride pictures, last weeks campaign summary and #sparkle4mha launch.
So here’s a few photos from my community outreach as ”Glitter Faerie” at Malvern Pride. I spoke to lots of […]
Altruistic August
So it’s a new month and the wonderful people over at Action for Happiness have come up with this calendar […]
Malvern Pride Gratitude
Wow, what a truly beautiful end to the week, which began with me sharing about my recent #mentalhealthstruggle I’d been […]
Anger & Aggression
Since 2019, when I wrote my first poem about mental health, I have sought solace and catharsis in being creative […]
Triggers
This post carries a trigger warning, for its difficult subject matter, which mentions abuse, bullying, strong emotions traumatic events and […]
Meet my Therapist.
That’s just a blanket and some hills I hear you say! I’d like to elaborate a little bit deeper; you […]
Shadow Work
*This post comes with a trigger warning* Since I started this campaign, I always promised myself that the goal of […]
How common are mental illnesses and what are their impact?
The existence of mental illnesses are fairly common among people around the world, affecting around 676 million people according to […]
What is mental ill health?
Mental ill health is often described in a number of ways; mental illness, mental health problems, mental difficulties, mental distress, […]
What is Mental Health?
Mental health is equally as important, if not more important than physical health, as poor mental health often leads to […]
The Journey Begins
Thanks for stopping by and reading my website. Good company in a journey makes the way seem shorter. — Izaak […]
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